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If you are struggling with substance abuse, please know that help is available
It's tough to admit when you might be experiencing substance abuse. But understanding the problem is the first step towards getting better. You are alone in this journey, and there are people available to guide you back to a healthier life.
Seeking help can feel overwhelming, but even initial efforts can make a big difference. There are treatment centers that offer confidential guidance 24/7.
Remember, getting better is possible. Show yourself grace. You deserve a life free from substance abuse's grip.
Looking for Help?
The SAMHSA National Helpline is available/accessible/open every hour. You can reach out to/contact/speak with a trained counselor/advisor/specialist who can provide/offer/give support/assistance/guidance for a variety of/many different/numerous mental health and substance use issues/concerns/problems.
Call the SAMHSA National Helpline at 1-800-662-HELP (4357) immediately. They're here to listen/hear you/understand your situation and help you find/discover/locate the resources/tools/solutions you need.
Getting support
When feelings overwhelm you, know that there is help available. Crisis Text Line offers free, confidential, 24/7 text support by simply texting HOME to 741741. A compassionate texting advocate will offer guidance and work through challenging times. It's a simple, safe, and effective way to reach out when you need it most.
Struggling?
It's important to remember you have support available. Your health and well-being should always be a top priority. If you're feeling overwhelmed or down, please consider seeking support with someone you trust or a professional. There are various resources available and they can make a difference. Remember, it's okay to not be okay.
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